
Iron Image Personal Training & Coaching
Selkirk's Top Coaching Team

Matt Evans
Strength & Performance Coach
Co-Owner – Iron Image Barbell Club 15+ Years Coaching Experience
Strength, Conditioning & Physique Specialist
Group & Personal Training Coach
Personal Training Availability:
Monday - Friday: 5:15am-1pm

Andrew Langelaar
Strength & Conditioning Coach
Improving athletic performance and quality of life through strength
Professional Strongman
2x Manitoba's Strongest Man
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Personal Training Availability:
Sunday/Monday - 8am-6pm
Weeknights 4-5pm
Saturday 4pm-9pm

Josh Thompson
Performance Coach
Coaching built to help you reach your physical potential, with 1:1 guidance that builds confidence in the gym.
IFBB Professional Bodybuilder
Certified Nutrition Coach
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Personal Training Availability:
Tuesday - Thursday 12 - 6pm

Robyn Allard
Lifestyle & Transformation Coach
Transforming lives by making fitness and nutrition fit real life. Real habits. Real results.
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ISSA Certified Personal Trainer & Nutrition Coach
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Personal Training Availability:
Monday to Sunday:
9:30am - 2:30pm &
4:30pm - 8:30pm

Jared McIntyre
Strength & Physique Coach
Build muscle, get stronger and train with a clear plan. Powerlifting-based coaching from beginners learning the basics to IPF Team Canada powerlifters
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Personal Training Availability:
Mon–Thu: 10am–12pm, 3pm–7pm
Fri–Sun: 12:30pm–3pm

Tom Pachal, CSCS
Co-Owner of Iron Image
Certified Strength and Conditioning Specialist
Competitive powerlifter, strongman, & weightlifter
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Currently not accepting personal training clients. Coaching available.

Personal Training
Personal training built around you.
Whether you’re new to the gym or looking to take your training to the next level, our 1-on-1 and small group training focuses on purposeful programming, proper technique, and long-term progress. With a blend of education and hands-on guidance, you’ll build strength, confidence, and a plan you can actually stick to.
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Sessions can be designed to focus on:
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Gym Orientation
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Fat Loss
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Muscle Gain
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Mobility
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Strength
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Athletic/Sport Development
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More
Coaching Services
Prepping for a competition? Looking for specific athletic development for your sport? Need some guidance and accountability to living a healthier lifestyle?
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We offer individual coaching services where you are matched with a coach who is adept in your area of interest to provide you with programming and instruction to meet your goals.
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Some of our coaching services include:
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Powerlifitng
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Olympic Weightlifting
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Strongman
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Bodybuilding
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Athletic/Sport Development
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Boxing
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Lifestyle

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